Check-ins you build once and send to anyone
Write a form, send it to clients or groups, and read the answers one client at a time or question by question.
What it does
- Nine question types: short answer, paragraph, single choice, multiple choice, yes/no, number, linear scale, star rating and date.
- Drafts and published forms. Once published, a form’s questions are locked so answers stay comparable.
- Send to clients, groups or both. Clients see a “Check-ins due” card in their app.
- Sent, responded and pending counts on every form.
- Results by client, or by question with tallies and averages.
- Pair it with a workflow to send a check-in each time a client finishes a workout.
Who it’s for
- Online coaches running weekly check-ins.
- Trainers who start every client with an intake questionnaire.
Which plan
Pro and aboveOn Pro and above: Pro, Max and Ultra. Included in the 7-day free trial.
Compare plans →How it works
Build
Add questions and mark the ones that need an answer.
Send
Pick clients or groups. They’re notified in the app.
Read
Switch between answers by client and by question.
Good to know
- Each client answers a form once. For the next round, duplicate the form and send the copy.
Questions
Which plan includes check-in forms?
Pro and above. The 7-day free trial includes them.
Can I send one form to a group?
Yes. Pick groups, clients or both. Each person answers their own copy.
Can I edit a form after sending it?
Its questions are locked once it’s published, so answers stay comparable. Duplicate it to make changes.
Can check-ins go out automatically?
Yes. A workflow can send a form when a client enrolls, is approved or completes a workout.
Related features
Workflow automations
Triggers and steps for the onboarding you repeat with every client.
Groups
Groups of up to 20 with one program, a group chat and broadcasts.
Progress tracking
Adherence, weight trends, photos and goals, with a status that flags who needs you.
Client messaging
1:1 chat with photos, video, voice notes, pins and search.
Start free with up to 3 clients
No card and no time limit. Every feature is open for your first 7 days.