Form checks without the back-and-forth
Clients record a short clip of a lift. You reply with text, a voice note, your own clip or a drawing on the frame.
What it does
- Clients record up to 20 seconds with sound and can add a caption.
- An inbox of form checks, with new ones marked.
- Reply with text, a voice note, a reply clip and an annotated frame: scrub to the moment, draw, add a note.
- Video files delete on a timer. Your written and voice feedback stays.
- Up to 10 clips per client a day, with one awaiting your reply at a time.
- Each form check gets one reply; clients start a new check for the next lift.
Who it’s for
- Online coaches who can’t watch clients lift in person.
- Hybrid coaches checking sessions clients do on their own.
Which plan
Pro and aboveOn Pro and above: Pro, Max and Ultra. Included in the 7-day free trial.
Compare plans →How it works
Your client records
From Train Live in their app.
You review
Watch the clip and reply in any mix of formats.
They read it
They’re notified, and your feedback stays after the video is gone.
Good to know
- Clips are capped at 20 seconds.
- A client’s clip is deleted once you’ve opened it and it is at least 8 hours old, and in any case 24 hours after it was sent. Your reply clip is deleted 8 hours after you send it.
Questions
How long are clips kept?
A client’s clip is deleted once you’ve opened it and it is at least 8 hours old, and in any case 24 hours after it was sent. Your reply clip goes 8 hours after you send it. Text, voice notes and the annotated frame stay.
How many clips can a client send?
Up to 10 a day, with one awaiting your reply at a time.
Is Train Live live video?
It’s recorded clips and replies, answered on your own time.
Which plan includes Train Live?
Pro and above, and the 7-day trial.
Further reading
Related features
Workout builder
Strength, HIIT, Tabata and circuit workouts with sets, reps, rest, tempo and RPE.
Client messaging
1:1 chat with photos, video, voice notes, pins and search.
Client app
Today’s plan, logging, progress and chat for clients, at no cost to them.
Call scheduling
Book one-off or weekly 1:1 calls with your meeting link; you both get reminded.
Start free with up to 3 clients
No card and no time limit. Every feature is open for your first 7 days.

