The app your clients use every day
Clients see today’s plan, log as they go and message you, from any phone browser. It costs them nothing.
What it does
- Today: the day’s workout, meals and habits with progress rings.
- Plan: the week you’ve set for them.
- Workout sessions: log set by set with reps, weight and RPE, rest timers, swaps and skips.
- Nutrition: log meals against the day’s target, plus off-plan food.
- Progress: weight trend, goal, adherence, photos and a journal shared with you.
- Messages, resources, check-ins due and upcoming calls. Community, Train Live and exercise videos appear when your plan includes them.
- Runs in the browser on iPhone, Android and desktop, and can be added to the home screen.
Who it’s for
- Every coach on CoachOwl. Free for your clients.
- Coaches whose clients train on their own between sessions.
How it works
Clients sign up
Through your invite link or your public page.
You activate them
Their plan opens in the app.
They follow it
Logging as they go, and messaging you when they need to.
Good to know
- Clients use the web app, free, on any phone.
Questions
Do my clients pay for the app?
No. Clients use CoachOwl at no cost.
Is there an iPhone or Android app?
Clients use the web app, free, on any phone: it runs in the browser and adds to the home screen like an app.
What do clients see if I’m on Free?
Their plan, logging, progress, messages and resources. Community, Train Live, exercise videos, check-in forms, calls and group chat appear when your plan includes them.
Can I see the client app myself?
Yes. Client preview shows you the real client app on sample data.
Related features
Workout builder
Strength, HIIT, Tabata and circuit workouts with sets, reps, rest, tempo and RPE.
Nutrition plans
Meals built from a food catalog, with calories and macros per serving.
Habit tracking
Daily targets like water or steps that clients tick off in their app.
Progress tracking
Adherence, weight trends, photos and goals, with a status that flags who needs you.
Start free with up to 3 clients
No card and no time limit. Every feature is open for your first 7 days.