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Track client progress: adherence, goals and logs

All plansFor coaches & clients·4 min read·Updated Oct 20, 2026

Sample data. The coach and clients shown are fictional.

Who can use it

  • Available on every plan, including Free.
  • Your 7-day free trial includes every feature, for up to 3 clients.
  • The Free plan covers up to 3 clients. Pro, Max and Ultra add the premium features and raise the client limit. Compare plans.

1. In the client hub

Open Clients and tap a client. The right-hand side shows:

  • their status (for example On track) and 7-day adherence;
  • Last 28 days — one square per day, darker for more done;
  • Goal metrics, such as a daily steps target or “Squat 100 kg” (use Edit to change them);
  • Momentum this week versus last, per workouts, nutrition and habits.
Adherence, the 28-day strip and goals in the client hub (sample data)
Progress at a glance in the client hub

2. In the logbook

Tap Logbook in the client hub to see every day they logged — sets done, calories eaten and habits — newest first. Tap a day for the detail.

The logbook (sample data)
Every logged day, newest first

3. Across your roster

On the Dashboard, the adherence tile and Client status show the whole roster at once; tap either to open the practice report. See reports.

What your client sees

Clients tap Your journey on their Today screen. They see their weight trend and can log a weigh-in, their goal, their plan completion for the last 14 days, progress photos and a journal you can read too.

A client’s progress screen (sample data)
The client’s journey: weight, completion and photos

Troubleshooting

  • “Not enough logged yet”. New clients need a few days of logs before a status settles.
  • No weight trend. The client hasn’t logged a weigh-in yet; they can add one under Your journey.

Frequently asked questions

How is adherence worked out?

It is the share of planned items (workouts, meals and habits) a client completed over the last 7 days. Days with nothing planned don’t count against them.

What does “Needs attention” mean?

The client’s recent adherence has dropped below on-track. Use the Needs attention filter in Clients to see everyone it applies to.

Can I set a goal for a client?

Yes. In the client hub, Goal metrics → Edit. Goals you set show to the client as coach-set.

Try it in your own workspace

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